Updated autumn schedule starts September 1
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What is changing, and when
The autumn timetable begins on Tuesday 1 September. Most of it is unchanged, because most of it was working, but there are a few things worth knowing before you book.
The full set of changes
Everything that moves, arrives, or stays exactly where it is, in one place.
- New: Slow Flow Restore, Wednesdays 7.30pm.
- New: Kundalini Yoga, Fridays 4pm.
- Moved: Saturday morning now starts at 9.30am.
- Unchanged: all Monday, Tuesday and Sunday classes.
- Unchanged: the late Saturday timetable.
- Unchanged: every teacher keeps the classes they were already teaching.
- Unchanged: passes, prices and the booking window.
If a class is not on that list, it is running exactly as it did through the summer.
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What is new
Two evening classes join the timetable. A Wednesday Slow Flow Restore at 7.30pm, taught by Maya, for people who cannot make the daytime slow classes. And a Friday Kundalini at 4pm with Noah, which has been running as an occasional workshop and has earned a permanent place.
We have kept every class that people asked us to keep, which turned out to be most of them.
What has moved
Saturday now starts half an hour earlier, at 9.30am, after a long run of people asking for it. The late Saturday classes stay exactly where they are; the shift-workers who come to those have been clear that the hours are the reason they can come at all.
Booking and passes
Existing passes carry over with no action needed. Autumn booking opens a fortnight before the first of September, and the two new evening classes will be smaller than usual for the first month while we see how they settle.
If a class you rely on has changed and the new time does not work, come and tell us. We read every message about the timetable, and more than one of the changes above started as a note left at the desk.
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FAQ
Frequently Asked
Questions
Still have a question?
Send us a message and we'll come back to you within one business day.
Do I need experience to start?
No. Every class is taught with options rather than expectations, and our Fundamentals and Gentle sessions assume no prior practice at all. Tell your teacher it's your first time and they will look after you.
What should I bring to my first class?
Comfortable clothes and a water bottle. Mats, blocks, straps and bolsters are all provided, and there are showers and lockers in the changing rooms.
Can I come without a membership?
Yes. Drop-in classes and pay-as-you-go class packs sit alongside our memberships, so you can practise as often or as rarely as suits you.
How early should I arrive?
Fifteen minutes before your first class, and around five for every class after that. It gives you time to check in, settle and set up your mat without rushing.
Can I pause or cancel my membership?
Pause or cancel anytime with 30 days notice. There are no joining fees and no lock-in contracts, and any unused class credits stay on your account.
Do you teach pregnant or injured students?
We do. Several of our teachers are qualified in pre and postnatal practice and in therapeutic yoga. Let us know before class so your teacher can adapt the session for you.
